Sports can contribute xerostomia if not cared
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Sports can contribute xerostomia if not cared
Dry Mouth always a headache if its Left untreated, Sports can make your xerostomia holder
xerostomia puts your mouth at risk for serious dental issues.
Did you know that a survey of Olympic athletes revealed that they have higher risk for cavities?
As a result of intensive exercise mouth turned out to be dry. Saliva is responsible for washing away food particles, keeping your oral tissues moist and fighting cavity-causing bacteria. Your saliva even contains special antibodies that help stop decay before it starts. When you’re low on saliva, it’s easy for harmful bacteria to proliferate, leaving your mouth at risk.
Resulting issues may include cavities, gum disease, tooth loss, burning mouth syndrome, difficulty swallowing and problems with taste.
Follow these tips to get relief and protect your teeth:
1. Drink more water.
2. Brush and floss twice a day.
3.Eat regular meals.
4.Avoid alcohol, caffeine, carbonated beverages and smoking.
5.Avoid overly salty foods.
6.Visit Dr.Nechupadam Dental,Marine Drive regularly. Ask your dentist for advice specific to your situation.
