If you don’t take care of your teeth and gums, your poor oral hygiene can actually lead to other health problems, including: Oral and facial pain. This pain may be largely due to infection of the gums that support the teeth and can lead to tooth loss. Gingivitis, an early stage of gum disease, and advanced gum […]




Do you brush in the morning and Night on regular basis ??? Basically the answer will be yes… Then what about after lunch? That will be a big “NOOOOOOOOO” “Meals, snacks and sugary beverages during the day contribute to a lot of plaque and can increase the chance of tooth decay and gum disease,” Brushing […]




Avoid toothaches, cavities and gum disease simply by including these teeth-fortifying foods in your daily diet, and you will have healthy teeth at any and every age! Water: Water helps wash away debris and boosts the saliva levels in your mouth. Which is why drinking 8-12 glasses throughout the day is essential. Saliva is your […]




Smile is the gateway.
Dr. Thomas K Paulose

                                                       Smile is the gateway to how we are feeling about our life. Sometimes we have to dig a little deeper under the surface to make the smile alive. […]