Daily brushing and flossing of natural teeth is essential to keeping them in good oral health. Plaque can build up quickly on the teeth of seniors, especially if oral hygiene is neglected, and lead to tooth decay and gum disease. To maintain good oral health: Brush at least twice a day with a fluoride containing […]




Dental Care for Seniors
Dr. Thomas K Paulose

Age puts many seniors at risk for a number of oral health problems, Here we mention some of the problems faces by Senior citizen.. Darkened teeth Caused, to some extent, by changes in dentin the bone like tissue that underlies the tooth enamel and by a lifetime of consuming stain causing foods and beverages. Also […]




Dental Care and Pregnancy
Dr. Thomas K Paulose

It’s important for you to take good care of your teeth and gums while pregnant. Pregnancy causes hormonal changes that increase the risk of developing gum disease which, in turn, can affect the health of your developing baby. Below are some tips to help you maintain good oral health in pregnancy. Routine dental care can […]




Dental Techniques
Dr. Thomas K Paulose

Dr.Nechupadam dental, Marine Drive often prescribe mouth guards to stabilize jaws in people who grind their teeth at night. I wouldn’t treat this on your own It is amazing the force your jaw can exert on your teeth. The specially measured guards can prevent other problems from arising by keeping teeth evenly apart. Irrigators can […]




Rinses or Mouth Braces
Dr. Thomas K Paulose

No mouthwash kills all the bacteria that cause gum disease. However, but admitting that mouthwashes containing essential oils, can slow the formation of plaque those amazingly successful, tight-knit globs of cooperating bacteria that can coat teeth and cause decay. “Every little bit helps,” Rinsing with an essential oil mouthwash or even with plain water after […]




Whitening and Dental Care
Dr. Thomas K Paulose

Its a common question how to make to bright up teeth?? “What about whitening?” this would be the next question arises….  so here we try to explain about two kinds of whitening, those with mild abrasives to remove stains and those with bleach to take out deep-down discoloration. Toothpastes are not on your teeth long […]




Toothpaste and Cavity
Dr. Thomas K Paulose

“We haven’t kicked out decay yet, “so we recommend a fluoridated toothpaste. Even older adults, who might have worn surfaces, can get cavities.” Over time, fluoride soaks in and strengthens teeth, even though it may be slathered on the tooth surface for only a minute or two at a time. Everyone’s mouth is different, “For […]




“The best toothbrush is the one that works best for you,” says Dr.Thomas Nechupadam, who practice in Dr.Nechupadam dental, Marine Drive. however, recommend everyone use a soft toothbrush, fluoridated toothpaste. Many dentists recommend a soft toothbrush. “Hard ones can wear away your enamel,”. Most toothbrushes now have longer bristles at the end for reaching back […]




Dental Aches and cures
Dr. Thomas K Paulose

Once you’ve found the problem, there are things dentist can use to help ease your pain, including: Toothpaste for sensitive teeth Fluoride gel Fillings that cover exposed roots Sealants If your case is serious, we will suggest a Root Canal Treatment. It’s also important not to shy away from dental care because of tooth pain. […]




Tooth sensitivity can be a sign of various issues like Naturally shrinking gums, if you’re over 40, it could be that your gums are showing signs of wear and tear by pulling away from your teeth and uncovering your tooth roots. Those roots don’t have enamel to protect them, so they’re much more sensitive than […]