Ways to Avoid Dental Problems
Dr. Thomas K Paulose

Keeping your teeth and gums healthy requires good nutrition and regular brushing and flossing twice a Day. Brush your teeth twice a day-in the morning and before bed-and floss once a day. This removes plaque, which can lead to damaged teeth, gums, and surrounding bone. Use a toothpaste that contains fluoride, which helps prevent tooth […]




Dental care is more essential when it comes to a Healthy Life. Here we go with the importance and basic steps of Dental Care to make your Dental Health in peak… Basic dental care steps involves: Brushing and flossing teeth regularly Cleaning Tongue Properly Consulting Dr.Thomas Nechupadam for Regular Checkups and Cleanings, Eating a mouth-healthy […]




Here are some concerns that many people have about going to the dentist and dental care: Dental Anxiety is one of the most important one in it .. What can I do about being scared? is a common question.. Dental anxiety is being nervous before or during a dental visit. This can make going to […]




Some people brush, floss, and rinse their teeth regularly, but not often enough. You should aim to brush twice a day, and be sure to replace your manual toothbrush or electric toothbrush head every three or four months. Flossing teeth should be done daily. If you aren’t sure if you floss properly and ask your […]




Toothbrush and Brushing
Dr. Thomas K Paulose

we all are shopping lovers even we know what’s suites us in the means of Dress, Shoes, Accessories…. Did anyone think about which toothpaste or tooth brush suites your mouth?? Some people think the firmer the toothbrush, the better. This isn’t so, especially for older adults. With age, the gums push back and the roots […]




Whether you grind your teeth during the day, at night, or both day and night, it wears them down. Although teeth grinding can be caused by a number of different reasons including stress and anxiety, it is more likely caused by an abnormal bite or by missing or crooked teeth. We Dr.Nechupadam Dental, Marine Drive […]




When it comes to taking care of your teeth and gums there should be some no signals. Our teeth are pretty incredible when we care it, our teeth are pretty tough when we put them through heavy matters and they serve our quality of life on the regular basis. Although tooth enamel is the hardest […]




without any introduction or thinking I know most of us practice good dental care!!! even for everyday here in this website we used to keep updating you with the Dental care post… You brush your teeth, floss fairly, and used to visit Dr.Nechupadam Dental, Marine Drive twice a year for checkups and cleanings. that’s Good […]




Mouth Sores, Patches, or Lumps
Dr. Thomas K Paulose

Sores and unusual patches in your mouth can be a sign of something benign like a white or yellowish canker sore. But without seeing a Dr.Nechupadam Dental, Marine Drive there’s no way to be sure. Have your dentist check out any new lesions, patches, or lumps right away. These can be the result of an […]




Bad Breath a Common Disaster
Dr. Thomas K Paulose

Bad breath can result from a dry mouth or the foods and drinks you consume. But gum disease and gingivitis can also contribute to the annoying recurrence of bad breath. Beyond your teeth and gums, bad breath that persists can result from certain underlying health problems that require immediate medical attention. These conditions include: • […]