A meal is an eating occasion that takes place at a certain time and includes specific, prepared food. The type of meal served or eaten at any given time varies by custom and location. In most modern cultures, three main meals are eaten: in the morning, early afternoon, and evening. Further, the names of meals […]




What should I drink?
Dr. Thomas K Paulose

A drink or beverage is a liquid intended for human consumption. In addition to their basic function of satisfying thirst, drinks play important roles in human culture. Common types of drinks include plain water, milk, juices, coffee, tea, and soft drinks. In addition, alcoholic drinks such as wine, beer, and liquor, which contain the drug […]




Food cause erosion? Do you believe?? Acidic food and drinks can cause erosion the gradual dissolving of the tooth enamel. The lower the pH number, the more acidic the product. Anything with a pH value lower than 5.5 may cause erosion. ‘Alkalis’ have a high pH number and cancel out the acid effects of sugars. […]




Tooth Decay and Daily Life
Dr. Thomas K Paulose

What is tooth decay? Tooth decay damages your teeth and leads to fillings or even extractions. Decay happens when sugar reacts with the bacteria in plaque. This forms the acids that attack the teeth and destroy the enamel. After this happens many times, the tooth enamel may break down, forming a hole or ‘cavity’ into […]




Diet for Good Oral Health
Dr. Thomas K Paulose

Healthy diet important for oral health? Every time you eat or drink anything sugary, your teeth are under acid attack for up to one hour. This is because the sugar will react with the bacteria in plaque the sticky coating on your teeth and produce harmful acids. So it is important to have sugary foods […]




Misaligned Teeth Types Malocclusion can present itself in many of the ways. Its classification includes the grouping of malocclusion into simpler and bigger groups. Edward Angle was the first who has introduced the classification for malocclusion & According to this classification malocclusion are in three classes. *Class I All the classes are described according to […]




Make Smile Great Again.. !!
Dr. Thomas K Paulose

Make Smile Great Again Dental care the silent majority is no longer silent with DR.NECHUPADAM DENTAL, MARINE DRIVE. we created an extra ordinary wins in #Dentistry. We make your hopes, your dreams, your limitless potential a reality with a perfect #Smile. We made, fifty years of history of the Empire in the Dental Science. We […]




Make Smile Great Again.. !!!
Dr. Thomas K Paulose

Make Smile Great Again.. !!! Dental care the silent majority is no longer silent with DR.NECHUPADAM DENTAL, MARINE DRIVE. we created an extra ordinary wins in #Dentistry. We make your hopes, your dreams, your limitless potential a reality with a perfect #Smile. We made, fifty years of history of the Empire in the Dental Science. […]




Why is basic dental care important? Prevents #tooth #decay. Prevents #gum disease, which can damage gum #tissue and the #bones that support #teeth, and in the long term can lead to the loss of teeth. Shortens time with the dentist and dental hygienist, and makes the trip more #pleasant. Saves money. By preventing #tooth decay […]




Are there ways to avoid dental problems? Keeping your #teeth and #gums healthy requires good #nutrition and regular brushing and flossing. Brush your teeth twice a day-in the morning and before bed-and floss once a day. This removes #plaque, which can lead to damaged #teeth, #gums, and #surrounding bone. Use a toothpaste that contains #fluoride, […]