All of our lives we have heard over and over how important proper brushing is for tooth and gum health. We recommend that you brush your teeth for two full minutes a minimum of twice a day. According to Dental Associations, 1 in 5 people still brushes their teeth less than twice a day. Brushing […]




Here we introduce 7 vitamins and minerals which are essential for your mouth needs Are you in search of getting healthy teeth and gums? Make sure your diet features these key ingredients. These nutritional building blocks are essential for your dental health. Calcium No surprises here — calcium is well known as a friend for […]




Aging and oral health
Dr. Thomas K Paulose

Proper oral care can keep you smiling well into retirement. Contrary to common belief, tooth loss is primarily the result of preventable oral disease and not a result of the aging process. Taking care of your teeth can help them last a lifetime. As you age, your dental needs become increasingly specialized, making regular visits […]




  Even seemingly innocuous herbal and vitamin supplements can have serious side effects for a few dental patients. Here are some combinations to be aware of: Ginkgo biloba and vitamin E can be dangerous when taken with aspirin because they each can act as blood thinners. The combination may cause difficulties in blood clotting, which […]




Claiming around 610,000 lives each year, heart disease is the No. 1 killer of both men and women in the state. Did you know that research has found a link between this deadly disease and the health of your gums? Treating gum disease can go a long way in lessening the impact of coronary artery […]




Effects of Dry Mouth
Dr. Thomas K Paulose

Left untreated, xerostomia puts your mouth at risk for serious dental issues. Did you know that a survey of Olympic athletes revealed this group to be at higher risk for cavities? The culprit turned out to be dry mouth: a result of intensive exercise. Saliva is responsible for washing away food particles, keeping your oral […]




Its also Called xerostomia, dry mouth is characterized by a decrease in saliva. It’s a common effect of certain medications, health conditions and much more, and it can take a serious toll on your teeth. Dry mouth can be caused by lifestyle choices, medical conditions and biological changes in the body. Here’s a quick list […]




A dentist can make a full conventional denture when all teeth have been lost or all extraction sites have healed up to eight weeks or longer. The denture process takes about one month and No of appointments: the initial diagnosis is made; an impression and a wax bite are made to determine vertical dimensions and […]




Brush Facts……
Dr. Thomas K Paulose

Storing Your Brush Improperly When you’re done brushing, keep your toothbrush upright and let it air dry in the open. Don’t keep your toothbrush in a closed container, where germs have more opportunity to grow, and if your toothbrush is in a holder next to another, keep them separated like the photo above Using a […]




Did you know that your baby’s teeth will begin to develop between the third and sixth months? Are you wondered? Its a nature fact: That’s why you need a sufficient quantity of nutrients especially like vitamins A, C, and D, protein, calcium and phosphorous. While it’s normal for pregnant woman to have the desire to […]