Can your toothbrush make you sick? A funny question isn’t it??? You may have heard talk about the germs that can live on your toothbrush and wondered if it’s cause for concern. It’s a fact that there are more bacteria in the mouth than anywhere else in your body, and some of them get on […]




Brushing, flossing still need to fight with plaque As we know Plaque is responsible for both tooth decay and gum disease. Gingivitis is a mild and reversible form of periodontal disease that affects only the gums. Untreated, gingivitis may lead to a more serious, destructive form of periodontal disease called periodontitis, which is the inflammation […]




Flossing a important part in dental care: Start with 18″ of floss. Wind most of it around one of your middle fingers and the rest around the same finger on your other hand. Hold floss tightly with about 1″ of floss between your hands. Glide floss between teeth with a gentle sawing motion. You’ll feel […]




Step by step brushing for a shining smile.. We all used to brush twice a day here are some tips which can help you for a better oral care. Place your toothbrush bristles at a 45 degree angle to the gumline. Use just enough pressure to feel bristles against your gums and between teeth. Don’t […]




Nice Dental Behaviors
Dr. Thomas K Paulose

Nice Dental Behaviors We Dr.Nechupadam Dental, Marine drive introduce some better tips for best dental care.. Brushing with a soft-bristled toothbrush. Pliable bristles are easier on gums and can reach in between teeth and under the gums without causing damage or pain. Flossing daily and taking the time to do it right. Donning a mouthguard, even […]




Naughty Dental Behaviors
Dr. Thomas K Paulose

Naughty Dental Behaviors Here we introduce some of the common naughty dental behaviors which done by us in daily basis !!! Using a hard-bristled toothbrush.  Not only can brushing with bristles that are too hard be painful, it can also wear away the gums and erode tooth enamel at the gumline.  Not flossing daily, or flossing incorrectly. Even […]




smokeless tobacco a modern trend As we all know tobacco is a villain.. it can terribly  effect the dental and overall health Likely users of chewing tobacco are teenage boys , But no matter who is using it, chewing tobacco and other forms of smokeless tobacco can harm oral health. Children, especially boys, may begin […]




Save earth; Save health
Dr. Thomas K Paulose

Save earth; Save health We all live on planet earth and its true we get everything for our life from mother earth. So its our duty to save our planet earth to ensure that our future generations get a safe environment. We all know  we should do something to save our planet earth like saving […]




An apple a day keeps the doctor away… Like that An Apple a day can keep dentist apart.. Dietary habits of school children encourage an increase in sugar intake leading to a greater risk of cavities. The easiest way parents can help children prevent tooth decay and cavities are to monitor their eating habits. For […]




Better oral care: Better life As we all know from the birth till our end we use our teeth to have our food.. Did anyone think about the stage where we don’t have teeth?? Difficult situation isn’t it?? Without teeth we can’t have food, can’t talk properly and move over we will lose our face […]