Lack of Oral Health then Read this article According to a recent study men with a history of gum (periodontal) disease could be at increased risk of developing pancreatic cancer. Study determine that  gum disease or tooth loss related to pancreatic cancer. After adjusting age, smoking history, diabetes, obesity, diet and other potential contributors to […]




A longstanding Public perception that Raisins promote cavities, But a recent study suggests that compounds in the popular dry-fruit may in fact fight tooth decay. Because certain chemicals in raisins suppress the growth of oral bacteria associated with cavities and gum disease. It has been long known that eating sweet and sticky foods can lead […]




Tips for Orthodontics care
Dr. Thomas K Paulose

Having braces is no excuse to slack on dental hygiene! Follow these tips and tricks to keep your teeth and gums healthy during your orthodontic treatment. Brush carefully Don’t let food get trapped in your braces. Use a soft- bristled brush to remove debris from your teeth, brackets and wires. If your current toothbrush isn’t […]




Tips for a Healthy Mouth
Dr. Thomas K Paulose

Doing some regular check up and Cleaning? While you’re busy beating rugs, cleaning curtains and organizing cabinets, don’t forget to check your bathroom counter! Add these four items to your checklist to include dental hygiene in your battle plan. Replace old or worn toothbrushes Get in the habit of changing your toothbrush every three months. […]




According to studies have shown that by eating a variety of fruits, vegetables, grains and legumes, vegetarians can get all the nutrients they need. Adding vegetable margarines, soy milk, nutritional yeast and extra servings of green leafy vegetables to the diet will lessen the risk of vitamin deficiencies. A daily multivitamin is also a good […]




Health concerns about fat and cholesterol, among other reasons, have prompted many people to become vegetarians. While a vegetarian diet can have great overall health benefits, vegetarians need to be aware of how this lifestyle choice can affect their oral health. By eliminating certain food groups, vegetarians can risk missing out on some key nutrients […]




If you start smoking at age 18 and smoke one pack a day, how many teeth are you likely to lose by the time you are 35 years old, did you ever think about it So gonna lose Four to five teeth by the age of 35. Smokers are about twice as likely to lose […]




AIDS and Dental Health
Dr. Thomas K Paulose

Today we are dealing with How AIDS affects mouth or Oral Health The Importance of Dental Health of a Person with HIV-positive may not be at the top of their mind. But chronic health conditions like HIV and AIDS can put you at risk for certain oral health problems. Some of these conditions can happen […]




When you’re travelling, you usually store your damp toothbrush in your toothbrush holder, creating an ideal environment for bacteria to grow. To keep both items free of germs, you should give them a regular, quick clean. Rinse: Rinse toothbrush and holder thoroughly under hot water, so that all scum and toothpaste residue is removed. Clean: […]




Traveling is a exciting matter going to a different place, trying new foods, going on adventures, But failing on your dental hygiene while travelling could gift you a miserable time on vacation. Here are some preparation tips to remember before the adventure……. Don’t Put Off Appointments If you need a dental procedure done, make sure […]