Bacteria in your mouth that stays there after you skip brushing before bed creates plaque. Plaque is the sticky, fuzzy substance you feel along your teeth when you haven’t brushed in a while. It takes about 24 hours for the plaque that bacteria produce to build up and mature in your mouth. When you do […]



  Dr.Nechupadam Dental, Marine Drive a family Dental Clinic in the heart of Kochi, We offer dental care for children, adults and more. Our experienced panel of Dentists includes Dr.Thomas K Paulose and His wife Dr.Nithia Sara Thomas they has strong dental and family values, giving attentive and individualized care to each patient. Ring us […]



Here we are into the importance of kids Dental Hygiene It is important to keep Healthy dental habits to maintaining good oral hygiene. It’s necessary to in still these habits in children early on to ensure they stick and understand their importance. And while your child may not understand why brushing their teeth is necessary […]



Toothpaste has likewise seen many permutations and improvements throughout history. One of the first known references to toothpaste was found in a 4th century Egyptian manuscript, which detailed a mixture of pepper, salt, mint leaves, and iris flowers. Ancient toothpastes were made from a power of ox hooves’ ashes and burnt eggshells. Crushed bones and […]



It’s that time of year again! you should keep in mind the foods that could seriously damage your enamel and teeth during the holiday season. Sugary Drinks + Alcohol Alcohol, soda, and other sugary drinks are your teeth’s number one enemy! These drinks can destroy your teeth’s enamel which can give you severe cavities and […]



Everyone knows that you should brush your teeth 2-3 times a day, but keeping your teeth clean between morning and night maintenance can be a bit tricky. As a general principle, you should avoid sugary foods and drinks and drink lots of water. Need some more advice? Contact us on +91-9946602221 or Walk in to […]



  We know parents have their hands full. Between soccer practice, homework, and healthy snacks, it can be difficult to perfectly balance your children’s lives. However, by simply correcting some common mistakes parents make with their kids’ dental hygiene, you can prevent adding “Get Cavities Filled”. Cavities are really a common problem among children, According […]



We provide an environment which is safe, comfortable and attractive for both patients, family and our team, which enables the efficient delivery of general and specialist dental services. We will always be seeking new ways to improve our service to patients and we respond to criticism or advice from any source promptly and honestly. At […]



All of our lives we have heard over and over how important proper brushing is for tooth and gum health. We recommend that you brush your teeth for two full minutes a minimum of twice a day. According to Dental Associations, 1 in 5 people still brushes their teeth less than twice a day. Brushing […]



Here we introduce 7 vitamins and minerals which are essential for your mouth needs Are you in search of getting healthy teeth and gums? Make sure your diet features these key ingredients. These nutritional building blocks are essential for your dental health. Calcium No surprises here — calcium is well known as a friend for […]