Why is Oral Health Important for Men?   Men are less likely than women to take care of their physical health and, according to surveys and studies; their oral health is equally ignored. Good oral health recently has been linked with longevity. Yet, one of the most common factors associated with infrequent dental checkups is […]




 Oral Cancer a day to day made up problem… An oral cancer may start with a small, pale, red, painless lump on some area of the mouth. A dentist can easily screen for the disease by examining and feeling around a patient’s mouth, head, and neck. Of the estimated 30,000 cases of oral cancer diagnosed […]




Cavities and Tooth Decay
Dr. Thomas K Paulose

What Is Tooth Decay? Tooth decay is caused by a variety of things; in medical terms, cavities are called caries, which are caused by long-term destructive forces acting on tooth structures such as enamel and the tooth’s inner dentin material. These destructive forces include frequent exposure to foods rich in sugar and carbohydrates; soda, candy, […]




Better health, Better teeth
Dr. Thomas K Paulose

Don’ts for a better smile: 1. Fizzy drinks peel away the tooth enamel due to the acids in them and make the teeth weak and yellowish. 2. Drugs like cocaine, ecstasy, etc, are not only bad for health but also have a telling affect on the teeth as they restrict blood flow to the gums […]




Nutrition and your child’s teeth A child’s teeth are affected by what they eat and drink. They need a healthy, balanced diet to help them grow and maintain healthy teeth, but the food and drink choices can also affect the risk of tooth decay and fillings. Too many carbohydrates, sugars (for example, from cakes, biscuits, […]




Balanced diet is the key — for everyone According to the AGD, studies have shown that by eating a variety of fruits, vegetables, grains and legumes, vegetarians can get all the nutrients they need. Adding vegetable margarines, soy milk, nutritional yeast and extra servings of green leafy vegetables to the diet will lessen the risk […]




Vegetarians should ensure good oral health Health concerns about fat and cholesterol. some of the reasons prompted many people to become vegetarians. While a vegetarian diet can have great overall health benefits, vegetarians need to be aware of how this lifestyle choice can affect their oral health. By eliminating certain food groups, vegetarians can risk […]




Plaque a common problem
Dr. Thomas K Paulose

Plaque a common problem Plaque is a film of bacteria that forms on your teeth and gums after eating foods that produce acids. These foods may include carbohydrates, starches and sugars, such as candy and cookies, and starchy foods such as bread, crackers, and cereal. Tooth decay leads to cavities and occurs when plaque remains […]




Healthy Gums, Healthy Body and the tips for Caring. The saying goes ‘the mouth is the window to the body’ and when we’re talking about taking care of our teeth, this couldn’t be truer. What it can do for our confidence, our career and relationships but we have yet to talk about the effects of […]




Toothache Causes & Symptoms
Dr. Thomas K Paulose

What causes a toothache? What symptoms accompany a toothache? These all are some of the common questions related to toothache.. today lets discuss about some the points from those common questions.. While tooth decay is often the primary cause of a toothache, it’s important for you to have a complete oral examination to determine the […]